I should be getting more of it

Hours slept during the weekend: best guess 10 in total
General feeling during the weekend: What, another party situation? I'm not fit to do any of this.

Hours slept between Sun & Mon: 9ish (with melat.)
General feeling yesterday: Surprisingly focused and efficient.

Hours slept last night: <6
General feeling today: My voice is gone, but I'm not sick - oh yes, the sleeplessness thing, right.

My irregular (weekly?), unthinkable aerobic exercise on a indoor bike seems to be paying off: last night so-called advanced level cycling felt way too easy. Or maybe it's just me. Felt tired right afterwards and was about to let it go early (no melat.), but for some reason ended up surffing the net until midnight and getting another dose of Stephen Fry's QI (wonderful show that is!), and then... So, tired: check. Relatively calm: check. Sleep well: uncheck...

Yeeees, I know it's the weekend I have to blame. After I turned 30, the recovery from the weekends (especially those nasty, unplanned two-day outings) requires one day, that is, Monday. Going to work is ok and doing stuff is ok (actually I'm quite efficient), but sleeping badly the last two or three nights makes it all fuzzy and funny. I'm surprised I was able to bike the whole program so well last night, usually it's my body that simply shuts down. Apparently it didn't. And no sleep either.

Here's the first single from Koria Kitten Riot's new album The Lows & the Highs. I have the honour knowing the guy and promote him gladly! (The whole album can be found from Spotify - or your friendly neighbour music store in Finland!)