Hours slept last night: approximately 7,5
General feeling: Like I'm not here.
This is what I forgot to say about the night before the last one and its effects, because today I felt the same as yesterday. I don't know what day it is. I'm not getting anything done at work. I feel like I should be doing something important right now. I'm waiting for a call. I'm waiting for something.
I'm waiting to get a week's worth of sleep.
I haven't really been out this week, only films Tuesday and Wednesday, today I went for light indoor cycling instead. No alcohol (one small glass does not count), no melatonin. I've managed to fall asleep quite well, but I wake up in the middle. Or/and - this is odd - two or three minutes before the alarm goes off. And let me tell you this: the alarm is not set to go off in the same time every morning, but I adjust it just before I go to sleep.
I'm afraid that tonight's exercise keeps me up the whole night. I really hope that I'm completely wrong.
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