The night between Friday and Saturday is critical, if you work from Monday to Friday, and spent most of your free time socialising. The latter activity usually containing alcohol.
Hours slept last night: 7,5 + 1
General feeling today: I should have not drank that third glass of rosé.
I survived last night pretty well. Only that I skipped the planned jogging and went to see an art performance instead. Before we had one glass of cider and afterwards two plus one glasses of rosé wine. Thank god the friend I was with was even more tired than I and had a teenager waiting at home. So I was home relatively early, after 22h and fell asleep surprisingly fast (for Friday), before 1 a.m. The annoying thing was the inability to sleep in. I woke up automatically 8 o'clock and forced myself to go back for an hour. Well, at least I got several things done before going to gym, like doing the dishes and the laundry, and all those small things I was supposed to do during the week.
Right now I'm fighting against the urge to go out for one beer/glass of wine. It's been good day and I actually might get a proper night's sleep without alcohol, even a small amount.
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